View our posts

15/02/25

Day 1 of skiing in Pinzolo - ski lessons and watching a local ice hockey match 🎿💙🇮🇹 pic.twitter.com/9ZTy8ZUjod

13/02/25

🚨 SKI TRIP 2025 - MEETING TIME 5:45/6am 🎿 Please meet outside the bottom gate and register with your group leader! We are so excited 🚨

12/02/25

pic.twitter.com/N2vUxht03A

10/02/25

pic.twitter.com/hr4EzqJgOj

10/02/25

An exciting week ahead with a visit from a very special Olympian. We cannot wait to hear her story. pic.twitter.com/ck4ZVUEe7j

08/02/25

Many thanks to these two amazing students for assisting today with the Harris Federation Recruitment Fair. pic.twitter.com/zOs0Jlvu24

04/02/25

We are looking forward to meeting with talented educators at the Federation Recruitment Fair on Saturday 8 February in Central London. You can register your interest in the event here: https://t.co/M2EACzsBaE

02/02/25

Are you looking for a new challenge in a new school? Come along to the Harris Federation Recruitment Fair. pic.twitter.com/IfJK2sO9W7

31/01/25

Free tickets for England V Spain Women's game. Speak to the PE department if you are interested. pic.twitter.com/cotOZdYcKF

31/01/25

A busy day in Science as students prepare for assessments. pic.twitter.com/Wu7OhQJun1

30/01/25

Interested in teaching, come to our fair next Saturday. pic.twitter.com/W95jgoG9jM

30/01/25

Looking for an opportunity in Insurance- look no further! pic.twitter.com/KUGt6qLm8j

30/01/25

Thank you to our amazing catering team. pic.twitter.com/ZHdblNho7k

30/01/25

pic.twitter.com/wtjFARRLg6

30/01/25

pic.twitter.com/gAUUDccdzT

30/01/25

Chinese New Year @ HABE pic.twitter.com/2W6dlcoehb

27/01/25

Calling all Sixth Formers! pic.twitter.com/Iu6QCPKA1E

24/01/25

Congratulations, Isabella, in Yr7 for winning the 2025 calendar competition. pic.twitter.com/iEEA6lxpuG

24/01/25

pic.twitter.com/lJbUWzwj2v

24/01/25

Year 10 at Cambridge for an immersive day - a great opportunity for our budding scholars. pic.twitter.com/1PhfLVtoYJ

Harris Academies
All Academies in our Federation aim to transform the lives of the students they serve by bringing about rapid improvement in examination results, personal development and aspiration.

Central Office

Bexley

Brent

Bromley

Clapham

Croydon

Greenwich

Haringey

Havering

Merton

Newham

Southwark

Stratford

Sutton

Thurrock

Wandsworth

Westminster

Latest News

Posted on August 11th 2015

Taekwondo Success at International Level

Northern Ireland International Open

 

Friday 19th June 2015

On Friday afternoon, my friends, my mum and I were ready to travel to Belfast, Northern Ireland. We reached the airport by 11am ready for our flight to Belfast. After arriving in Belfast we waited for a minibus to take us to our designated hotel. From there, we unpacked our suitcase and got ready for the upcoming competition.

Saturday 20 June 2015

The competition day had come and I needed a lot of energy for the day ahead as I would be competing in three different categories! After breakfast we travelled to the arena and met up with all of our other taekwondo friends and sat down in the audience.  My first competition would be at an early 10am on the furthest court. My next category would then be at 3pm on centre court. Eventually, my final category was one of the latest of the whole day which was at 6:30pm. How would I conserve my energy?

Before I knew it one and a half hours of training had flown by and my category was called to court 1. I was one of the last people to compete and was very nervous.  The judges were watching intensely my every move.  I completed my first performance and saw the score.  It showed I was 3rd.  That was good.  I had made the final eight.  That was hard as there were quite a lot of people in this category. I was pleased.  Then came round two.  I had to get into the final four if I wanted to medal – which I did.  This time I was more comfortable but still nervous as there were three very good competitors I had to try to beat.  My second performance was over and I had won a bronze medal.  I was pleased as the top two places were taken by experienced competitors.

Soon the time arrived for us to go on the mats for the second competition.  We lined up in the order given.  We were third to perform.  We did our bit and did our best.  We felt confident but the others were also good.  We waited for the scores.  We held our breath for what seemed like a long time.  The results came up.  There was one more performance from a fellow teammate to follow and then we would know the final result.  After their performance, the final results came.  We had won the gold!! We couldn’t have been happier as this result held us in good stead for our European competition in Serbia.

Two medals was not enough for me  and I had one more performance with two of my teammates still to come.  We had never performed before but were put together to see how we would fare.  We had some time to practice and we made the most of this.  We worked well as a team and everyone took on board what we had to do.  After what seemed like hours of practicing we went back to the main hall only to hear the announcement that it was our turn to perform.  The teams lined up but we were first on this time round.  (I don’t like to be the first one up but I guess it had to happen sometime.).

We tried our hardest and when we finished we felt good.   Again, we waited with abated breath.  The final scores were up.  We did it!  We won the gold!!!!!! .  Yes, our first performance together and we did it. 

We were so proud and pleased with ourselves we jumped for joy!!

By Hiren Visrolia – Y9